Cherry is the name of the fruit produced by various trees of the genus Prunus. Cherries can be oval or circular in shape, and their average size is nearly 2 centimeters in diameter, although this figure may vary according to their class or variety.

Cherries can be consumed fresh and also be used for baking cakes, mousses and compotes. Larger cherries usually offer the best texture and flavor.

Health Benefits:

– Helps prevent diabetes

– Improves sleep quality

– Reduces risks of heart disease

– Eases muscle pains

– Relieves arthritis

– Prevents colon cancer 

– Reduces the risk of developing Alzheimer’s disease

Scientific name: Cerasus / Chilean season: November to January